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More About Our Approach

We welcome individuals from all cultural, ethnic, spiritual, and personal backgrounds. Your story, identity, values, beliefs, and experiences are an important part of who you are, and we believe they should be honored throughout the counseling process.

 

Our practice provides warm, compassionate, trauma-informed counseling with an emphasis on whole-person healing—mind, body, and spirit. Our approach combines clinical expertise with individualized care, while integrating faith when desired by the client.

At this time we do not take insurance.

Do you take insurance?

The session in-take is $175, every session after word is $150.

How much do sessions cost?

The first session is 90 minutes, every session afterward is 50 minutes. 

How long are sessions?

Yes, I offer virtual sessions 9-5, Monday through Friday 

Do you offer virtual sessions? 

Yes, I offer in-person sessions 9 - 5, Tuesday, Wednesday and Thursday.

Do you offer in-person sessions? 

Monday - Friday 9-5

What are your hours of operation?

Your first session is to get to know each other. We’ll talk about your current concerns, relevant history, and your goals for counseling. You can  ask questions and share what you need from the therapeutic relationship.Therapy is collaborative. You do not need to have everything figured out before you come – you simply need to be willing to begin. 

What should I expect from my first session?

The frequency of sessions depends on your needs, goals, and circumstances. Many clients begin with weekly sessions. As progress is made, sessions may transition to every other week or another schedule that feels appropriate.

How often should I go to therapy?

Yes. Information shared during therapy is kept private and is protected by applicable laws and professional ethical standards.

There are specific legal and ethical exceptions to confidentiality, such as situations involving imminent safety concerns, suspected abuse or neglect of a child or vulnerable person, or when disclosure is otherwise required or permitted by law. These limits will be explained to you during the intake process.

Is what I say confidential?

Life happens, and appointments sometimes need to be changed. Appointments canceled or rescheduled less than 24 hours notice will be subject to a cancellation fee, according to the practice’s cancellation policy. Please review the practice policies for additional details.

Can I reschedule or cancel my appointment?

Click “Book an Appointment” and follow the prompts to select an available day and time. You’ll then receive information about completing your intake paperwork and preparing for your first session.

How do I schedule an appointment?

I provide therapy services to individuals, families, and couples. During your intake session we'll create a treatment plan to meet your needs. 

Who do you see?

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